Good luck to our ladies novice cross country team who will be competing in the National novice cross country championships in the Curragh, Co. Kildare on Sunday, 11 December.
The team is: Deirdre Aherne, Maggie Chojan, Susan Delaney, Anna Doris, Sinead Kevany and Sally Drennan (sub).

Run For A Great Cause

For those staying at home don’t forget the Simon Xmas 4 Mile Run on Sunday morning next 11am on the usual 4 mile route beginning on The Marina Road.

This is really a fun run where everyone has a chance of winning .All you have to do is predict your time and the person whose finishing time is nearest their predicted time wins.So the slowest person has the same chance as the fastest.People are asked to bring a spot prize to this race and as a result everyone will hopefully receive a spot prize

Also best of luck to those competing on Saturday in both the 10 Km,Half Marathon and Marathon in Clonakilty and those doing the Half Marathon in Waterford


Finally congrats to Denis Kelleher on winning the Over 45 overall series prize in this year's Killarney 5K Winter Series.